Bharatanatyam: First Steps & Basics

Bharatanatyam, an ancient Indian classical dance form, is a captivating blend of storytelling, music, and intricate footwork. If you're eager to embark on this enriching journey, you're at the right place. This guide will walk you through the starting steps of Bharatanatyam, ensuring you're well-equipped to begin your dance adventure.

Before diving into the steps, let's appreciate the rich history and cultural significance of Bharatanatyam. Originating in the temples of Tamil Nadu, this dance form is believed to be over 2000 years old. It was initially performed by Devadasis, or temple dancers, as a form of worship and storytelling. Today, Bharatanatyam is enjoyed and practiced worldwide, preserving its heritage while evolving with the times.

Understanding Bharatanatyam: The Basics

To commence your Bharatanatyam journey, it's crucial to grasp its fundamental aspects. Bharatanatyam is deeply rooted in the Natya Shastra, an ancient Indian text on performing arts. It's characterized by intricate footwork, expressive hand gestures (Hasta), facial expressions (Abhinaya), and rhythmic body movements synchronized with Carnatic music.

Bharatanatyam is typically performed in three parts: Alarippu (invocation), Jatiswaram (rhythmic dance), and Abhinaya (expression). Each part builds upon the previous one, culminating in a mesmerizing storytelling experience. Understanding these components will help you appreciate the depth and complexity of Bharatanatyam.

Finding the Right Guru

Your first step should be finding a qualified and experienced guru (teacher) who can guide you through your learning process. A good guru will not only teach you the techniques but also instill a deep understanding and appreciation for the art form. They should be certified by reputable institutions and have a proven track record of teaching.

Attend a few classes or workshops to find the right fit. Observe the guru's teaching style, their interaction with students, and the progress of their students. Remember, learning Bharatanatyam is a long-term commitment, so it's essential to find a guru who resonates with you and fosters a positive learning environment.

Preparing for Your First Class

Once you've found your guru, it's time to prepare for your first class. Bharatanatyam requires a certain level of physical fitness, flexibility, and coordination. Regular exercise, yoga, or any other physical activity can help you build a strong foundation. Additionally, familiarizing yourself with Carnatic music can enhance your learning experience.

Dress appropriately for your first class. Traditional Indian attire is usually preferred, with women wearing a saree or salwar kameez, and men wearing a kurta and dhoti. Ensure your clothes are comfortable and allow for a full range of motion. Also, tie your hair back neatly to avoid any distractions during practice.

Learning Bharatanatyam: The Initial Steps

Your first few classes will focus on building a strong foundation in Bharatanatyam. You'll start with basic warm-up exercises, stretching, and simple footwork. These initial steps are crucial for developing your balance, coordination, and flexibility.

Here are some fundamental aspects you'll learn in your initial stages:

• Footwork (Adavus): Bharatanatyam is renowned for its complex footwork. You'll start with simple adavus, gradually progressing to more intricate sequences.
• Hand Gestures (Hasta): Hand gestures play a significant role in Bharatanatyam. You'll learn various hasta mudras, each conveying a unique emotion or idea.
• Facial Expressions (Abhinaya): Abhinaya is the soul of Bharatanatyam. You'll practice expressing different emotions through your eyes, eyebrows, and mouth.
• Postures (Asanas): Bharatanatyam involves various postures that require strength, flexibility, and balance. You'll learn to hold these asanas gracefully while maintaining the rhythm of the music.

Practice regularly and patiently. Bharatanatyam is a complex art form that requires dedication and consistent effort. Don't rush through the initial steps; instead, focus on mastering each stage before moving on to the next.

Understanding Carnatic Music

Carnatic music is the heartbeat of Bharatanatyam. It's essential to understand the rhythm, tempo, and structure of the music to synchronize your dance movements accurately. Your guru will introduce you to basic Carnatic music concepts, and you can supplement this learning with online resources or classes.

Familiarize yourself with the different instruments used in Carnatic music, such as the veena, violin, mridangam, and flute. Understanding the role of each instrument in the ensemble will enrich your appreciation for the music and your dance performances.

Exploring the Stories Behind Bharatanatyam

Bharatanatyam is a storytelling art form. Each performance tells a story from Hindu mythology, folklore, or religious themes. As you progress in your learning, you'll delve into these stories, understanding their significance and the emotions they evoke.

Reading about Hindu mythology and attending performances by experienced dancers can deepen your understanding and appreciation for these stories. This knowledge will enhance your ability to express and interpret these narratives through your dance.

Embarking on your Bharatanatyam journey is an exciting and rewarding experience. As you progress, you'll not only master a beautiful art form but also cultivate discipline, patience, and a deep appreciation for Indian culture and heritage. So, begin your dance adventure today, and let the rhythm of Bharatanatyam fill your life with grace, beauty, and expression.