green pumpkin curry recipe

Green Pumpkin Curry Recipe

By Hannah Clark
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Immerse yourself in the vibrant flavors of Thailand with this delightful Green Pumpkin Curry recipe. This traditional dish, known as Kaeng Keow Wan, is not only a visual feast but also a symphony of tastes that will leave your taste buds dancing. With its creamy coconut milk base, fragrant herbs, and tender vegetables, this curry is a perfect balance of sweet, sour, and spicy notes that will make your meal an unforgettable experience.

Green Pumpkin Curry is a popular dish in Thai cuisine, often served with steamed jasmine rice or noodles. The vibrant green color comes from the addition of Thai basil and kaffir lime leaves, which also contribute to the curry's unique aroma. The pumpkin, on the other hand, provides a sweet and mild flavor that complements the other ingredients beautifully. So, let's dive into the world of Thai cooking and learn how to make this mouthwatering Green Pumpkin Curry at home.

Understanding the Ingredients

Before we start cooking, it's essential to understand the key ingredients that make this Green Pumpkin Curry so special.

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This fragrant Indian-inspired one-pot pumpkin curry is super creamy (using fresh or canned pumpkin purée) and loaded with veggies for a healthy, comforting, and satisfying vegetable curry! Even better, this recipe is naturally dairy-free (vegan), gluten-free, and can be cooked on the stovetop or in an Instant Pot! Pumkin Curry, Meals With Pumpkin, Fall Meals Vegetarian, Pumpkin Puree Recipe, Fall Dinner Recipes Vegetarian, Vegetarian Recipes Fall, Vegan Pumpkin Recipe, Pumpkin Meal Ideas, Easy Dinner Recipes No Dairy
This fragrant Indian-inspired one-pot pumpkin curry is super creamy (using fresh or canned pumpkin purée) and loaded with veggies for a healthy, comforting, and satisfying vegetable curry! Even better, this recipe is naturally dairy-free (vegan), gluten-free, and can be cooked on the stovetop or in an Instant Pot! Pumkin Curry, Meals With Pumpkin, Fall Meals Vegetarian, Pumpkin Puree Recipe, Fall Dinner Recipes Vegetarian, Vegetarian Recipes Fall, Vegan Pumpkin Recipe, Pumpkin Meal Ideas, Easy Dinner Recipes No Dairy
pumpkin curry with chickpeas and coconut served in a white casserole dish
pumpkin curry with chickpeas and coconut served in a white casserole dish
Thai Green Pumpkin Curry [vegan] [gluten free]
Thai Green Pumpkin Curry [vegan] [gluten free]

1. **Pumpkin**: The star of our dish, pumpkin, provides a sweet and mild flavor that serves as a perfect canvas for the other ingredients. It also adds a delightful texture to the curry.

Choosing the Right Pumpkin

For this recipe, it's best to use a sweet and firm variety of pumpkin, such as kabocha or butternut squash. These varieties hold their shape well during cooking and have a pleasant, slightly sweet flavor.

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Pumpkin Thai Curry (Whole30) | Get Inspired Everyday!
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Easy Thai Pumpkin Curry
Thai Green Pumpkin Curry Recipe
Thai Green Pumpkin Curry Recipe

2. **Green Curry Paste**: This is the backbone of our curry, providing the signature green color and a harmonious blend of flavors. It's made from a combination of green chilies, Thai basil, kaffir lime leaves, garlic, shallots, and other aromatic herbs and spices.

Store-bought vs. Homemade Curry Paste

While store-bought curry paste is convenient, making your own paste ensures a fresher and more authentic flavor. However, if you're short on time, store-bought paste will still yield a delicious result.

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Preparing the Green Pumpkin Curry

Now that we've discussed the key ingredients let's dive into the cooking process. This recipe serves 4-6 people and takes about 45 minutes to prepare.

Thai Pumpkin Curry Recipe
Thai Pumpkin Curry Recipe
Pumpkin Curry Recipe - Swasthi's Recipes
Pumpkin Curry Recipe - Swasthi's Recipes
lentil pumpkin spinach curry in a bowl with spoon and pita bread on the side
lentil pumpkin spinach curry in a bowl with spoon and pita bread on the side
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The Best Thai Pumpkin Curry
one pot thai pumpkin curry in a cast iron skillet on a marble countertop
one pot thai pumpkin curry in a cast iron skillet on a marble countertop
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Thai Green Pumpkin Curry

First, you'll need to prepare your ingredients. Peel and cut the pumpkin into bite-sized pieces, and slice the eggplant and bell peppers into similar-sized pieces. Thinly slice the kaffir lime leaves and Thai basil leaves, and set them aside. Measure out your coconut milk, fish sauce, and palm sugar, and have them ready to go.

Cooking the Curry

In a large wok or pot, heat the vegetable oil over medium heat. Add the green curry paste and cook for about 2-3 minutes, stirring constantly, until the paste is fragrant and its raw smell has dissipated.

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Next, add the pumpkin, eggplant, and bell peppers to the wok. Stir well to coat the vegetables with the curry paste. Cook for about 5-7 minutes, until the vegetables start to soften.

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Multicooker Pumpkin Thai Green Curry recipe | House blog
Thai Green Pumpkin Curry Recipe
Thai Green Pumpkin Curry Recipe
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coconut pumpkin curry with white rice in a bowl and on the side is an image of a
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Indian-Style Pumpkin Curry with Tofu
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Pumpkin Curry
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Pumpkin Green Gram Kootu Recipe - Poosanikai Pachaipayaru Curry
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Creamy Pumpkin Curry
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THAI PUMPKIN CURRY
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a metal pan filled with cooked zucchini and other food items on top of a stove
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PUMPKIN BHAJI
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butter pumpkin chicken curry in a bowl with rice and pita bread
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One Pot Pumpkin Curry - Darn Good Veggies
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Pumpkin Chickpea Curry

Adding the Liquids and Finishing Touches

Pour in the coconut milk and bring the mixture to a simmer. Add the fish sauce and palm sugar, and stir well to combine. Let the curry simmer for about 15-20 minutes, or until the pumpkin is tender and the flavors have melded together.

Finally, stir in the kaffir lime leaves and Thai basil leaves. Taste and adjust the seasoning if necessary. Your Green Pumpkin Curry is now ready to be served, hot and steaming, with a side of fragrant jasmine rice.

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Serving Suggestions

Green Pumpkin Curry pairs beautifully with a variety of sides. Here are some ideas to complete your Thai-inspired meal:

  • Steamed jasmine rice
  • Crispy fried garlic or shallots
  • Thai-style omelette (khai jeow)
  • Stir-fried vegetables with oyster sauce
  • Tom Yum soup

Embrace the vibrant flavors of Thailand with this Green Pumpkin Curry recipe. Whether you're a seasoned home cook or just starting your culinary journey, this dish is sure to impress. So, gather your ingredients, put on some Thai music, and let the cooking begin. Sawadee ka (Hello) from our kitchen to yours!

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