deconstructed prawn cocktail recipe bbc good food

Deconstructed Prawn Cocktail Recipe: BBC Good Food's Twist

By Mark Thomas
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Indulge in a twist on a classic with this deconstructed prawn cocktail recipe, courtesy of BBC Good Food. This modern take on the retro favourite breaks down the traditional dish into its core components, presenting them in a stunning, deconstructed manner that's perfect for impressing guests at your next dinner party.

Deconstructed dishes are all about showcasing individual ingredients and allowing their unique flavours to shine. In this recipe, the prawns, Marie Rose sauce, and lettuce are served separately, letting each component take centre stage on the plate. The result is a visually striking dish that's as delicious as it is Instagram-worthy.

Preparation and Ingredients

Before you start, ensure you have all the necessary ingredients. This recipe serves 4 and takes around 30 minutes to prepare and cook. Here's what you'll need:

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two lettuce cups filled with shrimp and garnished with lemon wedges
two lettuce cups filled with shrimp and garnished with lemon wedges
three lettuce wraps with shrimp in them and the title overlay reads easy prawn cocktail
three lettuce wraps with shrimp in them and the title overlay reads easy prawn cocktail
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Prawn cocktail baby gem cups

IngredientsQuantity
Raw king prawns400g
Iceberg lettuce1 small
Mayonnaise4 tbsp
Ketchup2 tbsp
Worcestershire sauce1 tbsp
Lemon juice1 tbsp
Tabasco sauce1 tsp
Salt1 tsp
Cracked black pepper1 tsp
Olive oil1 tbsp

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Cooking the Prawns

Start by cooking the prawns. Heat the olive oil in a large frying pan over medium heat. Add the prawns, season with salt and pepper, and cook for 2-3 minutes on each side, until they turn pink and are cooked through. Remove from the heat and set aside.

Tip: Be careful not to overcook the prawns, as they can become tough and rubbery.

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Marie Rose Sauce

While the prawns are cooking, prepare the Marie Rose sauce. In a small bowl, mix together the mayonnaise, ketchup, Worcestershire sauce, lemon juice, Tabasco sauce, salt, and pepper. Taste and adjust the seasoning if necessary.

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a person holding a fork over a plate with crackers and cheese on it that says classic prawn cocktail
a person holding a fork over a plate with crackers and cheese on it that says classic prawn cocktail
a glass bowl filled with shrimp and lettuce
a glass bowl filled with shrimp and lettuce
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the brochure has shrimp and lettuce on it
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84 incredible ways with prawns for Christmas

Tip: For a spicier sauce, add more Tabasco to taste.

Plating and Serving

Now comes the fun part - plating your deconstructed prawn cocktail. Start by separating the lettuce leaves and arranging them on individual plates. Spoon a dollop of Marie Rose sauce onto each plate, next to the lettuce.

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Carefully place a few cooked prawns on each plate, arranging them artfully around the lettuce and sauce. For an extra touch of elegance, garnish each plate with a lemon wedge or a sprinkle of chopped fresh parsley.

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Serving Suggestions

This deconstructed prawn cocktail makes a fantastic starter or light main course. Serve it with crusty bread to mop up the delicious sauce, or pair it with a crisp salad for a refreshing summer meal.

For a more substantial dish, consider serving the prawns with a side of garlic butter new potatoes or a warm, crusty baguette.

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Enjoy your deconstructed prawn cocktail! This modern twist on a retro classic is sure to impress your guests and add a touch of sophistication to your dinner table. Happy cooking!

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